I’m proud to be…(?)



  1. feeling deep pleasure or satisfaction as a result of one’s own achievements, qualities, or possessions or those of someone with whom one is closely associated. “a proud grandma of three boys “Similar: pleased (with) glad (about/at) happy (about/at/with) delighted (about/at/with) joyful (at) overjoyed (at/over) thrilled (at/about/by/with) well pleased (with) satisfied (with) gratified (at)content (at)appreciative (of) opposite: ashamed
  2. having or showing a high or excessively high opinion of oneself or one’s importance. “he was a proud, arrogant man”.


My body is part of me, but not all of me.

I suppose I would loosely say: I’m body, mind and spirit.

I include spirit because I feel that for me, spirit a big part of the puzzle of being human.

I’m overweight, and my doctor says I’m ‘obese’ because my BMI (Body Mass Index) is over 30.

Am I proud to be obese? No. Because I don’t equate my body with my identity.

But then maybe, I’m supposed to be proud of being obese(?) I’ve seen TV programs where very large women saying that they were ‘big and proud’.

It ‘seems’ that almost every ‘minority’ or ‘persecuted community’s’ response, is to become proud of being in that community.

I can’t really see any harm in doing that, but is that really necessary?

I do identify as male, but that’s only part of me, and I’m not proud to be male. My genitalia does not define my gender. My brain defines my gender.

From about age 15 to age 26 I was gender fluid. I wore make up and wore trendy clothes and had hair that was kind of out there.

My pronouns are: them, their, they and theirs because it’s inclusive and does not exclude anyone. BTW: I’ve had these pronouns way before they became trendy.

Political correctness is about stopping hurtful, hateful, harmful speech. The origins of political correctness are very positive, but sometimes we can be annoying if we are overly politically correct.


We have recently had ‘Pride Month’, which is a very positive thing for the LGBTIQ community (Lesbian, Gay, Bisexual, Transsexual, Intersex, Queer), and for all persons learning about inclusiveness.

I do not equate sexuality with identity, and I also do not equate sexuality with pride.

‘Desire, behaviour and identity are distinct, and they do not always overlap. Someone who is celibate may also have strong sexual desires or even a particular sexual identity; someone may identify as heterosexual but have homosexual experiences; most people will have sexual desires that are not necessarily acted out in practice.’

– Professor Dennis Altman. [i]

So I don’t understand when people say they are proud to be Gay etc.

I do understand when someone says: “I’m no longer feeling shameful about my sexuality”. Or “I no longer carry all the negative and hateful things that people have said to me about my sexuality”.

I’m asexual (a person who generally does not feel sexual attraction or desire to any group of people), but I’m not proud to be asexual, and neither do I go around telling people that is who I am.

I’ve also never heard a heterosexual say they were proud to be heterosexual…and there are plenty of heterosexual people who struggle or have issues with their sexuality.

We do not choose to whom or what we are sexually attracted to. Even if someone is attracted to children, they don’t choose that for themselves. Sexuality is neither wrong or right it just is. It’s our behaviour that dictates whether something is wrong or right.

I’ve never heard Jeffery Epstein say that he was proud that he was attracted to children. (Remember its behaviour not sexual orientation that’s the issue). Apparently there are plenty of people out there who are attracted to children (men and women) who have never harmed a child.

Sexuality is a significant and a very important part of being human, but it’s not all that I am.

Being an older person my libido is almost non-existent, so sexuality is no longer that important to me. Whereas, when I was young, 13 to 45 years, sexuality was very significant, but I was never proud of it.

I find horses very sensual, but I have never wanted to have sex with a horse. I just like to pet them and be close to them. I like women’s feet, but I don’t define myself by feets.

I like the way we talk about mental illness these days i.e. I have bipolar disorder. Or I’m having a depressive episode. I have PTSD. Or I have alcoholism. I am unhappy, becomes: there is some unhappiness within me.

Then I find it more helpful to say: I have same sex attraction, instead of: I am Gay, Lesbian etc.

Another reason I’m not comfortable with ‘I am Gay’ is, this puts me in a box, compartmentalising oneself. In the past I spent a lot of time compartmentalising my experiences because I experienced so much trauma. This was a way of coping with so much abuse. This compartmentalising is very restricting and stops me living my life fully. These days I tell the truth as much as possible, instead of selecting what a say or not say about the past.

Ethnicity and Colour

We have just had NAIDOC week here in Australia, and there are plenty of ads where people say that they are proud to be Aboriginal and or Torres Strait Islander. Once again this is a very positive important week for people to learn about other communities and cultures. And again this is excellent for inclusiveness. But being proud of ethnicity or colour baffles me.

Once again I understand when someone says: “I no longer feel embarrassed or feel any shame about being Aboriginal and or Torres Strait Islander”.

I’m not proud to be Anglo-Saxon and white. I just am that.

I do understand what it’s like to be ostracised just for being. I grew up in a small ‘red neck’ town and I didn’t fit in.

I was bullied and teased just because I didn’t fit in, according to that town’s judgment of who was acceptable and who wasn’t. It was horrible.

James Brown’s song (which I enjoy) Say It Loud, I’m Black & I’m Proud is a very positive song.

Did I achieve the colour of my skin? Or was I born this way?

Or once again, is it because of racist, hateful speech and behaviour from others that I choose then to be proud of my skin colour?

So what are examples of being proud?

I’m so proud of the way I brought up my children to respect other people.

I’m really proud of my willingness to get fit and lose weight.

I’m so proud of my garden, and all the years of work I put into it to make it flourish.

I’m proud of myself for all the work I’ve done on letting go of resentment and hatred towards my abuser.

After my breakdown in 1999 I began to become interested in other things, instead of just my addictions. I’m proud of who the person I became. One who is now interested in many things and is intelligent and thoughtful.

[i] The term ‘LGBTI’ confuses desire, behaviour and identity — and it’s time we rethink it

By Evening Lights

‘She called me a bat, an occupier of the night, un-living. She claimed I hated the day because the sun revealed my faults’…

Richard M. Ankers - Storybook

Photo by Joyce Romero on Unsplash Photo by Joyce Romero on Unsplash

The traffic lights distort broken garages. Three hues combine to bathe all in a coruscating dream. And still, the rain pours upon this rainbow somewhere. I mourn it, welcome it, beg for more.
This place has a bleak desperation which compliments their own. A simple truth recognised. This place demands truths, for the lies stand dark and vivid. Even their shadows slide around in pairs.
I twitch a recollection.
A memory of a robin flies under my feet, a crimson inspiration. The vision makes no sound, but I recognise the confusion in its throaty chirps. Searching for worms as they search for each other, it pecks a pointless day. When the night comes and the same tricolour lights that illuminate my evenings bring relevance to this place, perhaps then he’ll succeed. Perhaps, not.
The recollection fades. If ever it was one?
My paranoia is…

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The Characteristics of Good Mental Health

…Being able to think, and decide, for ourselves. Not allowing others to define who we are.

Don't Lose Hope

What does it mean to function well in life? What does it mean to have good mental health? It means we exhibit the following traits:

  1. Feeling good about ourselves; accepting that we have both strengths and weaknesses. Understanding that change takes time, and being patient with ourselves.
  2. Being able to effectively manage our emotions so we’re not controlled or overwhelmed by them (Feelings of anxiety, fear, anger, rage, bitterness, hatred, jealousy, and so on).
  3. Being able to form and enjoy stable, healthy, boundaried and meaningful relationships.
  4. Feeling at ease in the company of others.
  5. Not taking life too seriously; being able to laugh at ourselves.
  6. Respecting ourself, our values, beliefs, attitudes, choices and decisions. Also, respecting others and their right to think, choose, decide and act for themselves.
  7. Being able to accept, and to cope with, disappointment. This includes being able to adapt and compromise when this is healthy and…

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The art of Surrender 5/5

‘For me all it is…is the awareness in the moment that I am trying to control the uncontrollable. ‘

The daily addict

The other day a lovely person asked me a question in regards to surrendering. She asked if I actually say the words “I surrender.”

I thought this was a great question and it prompted me to take a look at what it actually means to me.

You hear ALL THE TIME in recovery – “Let it go!” “Turn it over!” “Surrender it!” “Give it to God.”

I explained that I do not say the actual words “I surrender.”

For me all it is…is the awareness in the moment that I am trying to control the uncontrollable. How do I know I am doing that….my physical body and mind tell me so. I feel angst and stress about whatever the situation is I am trying to control.

When I have had enough stress and angst in my body…I let the thing go. How do I do that….I switch my focus…

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Amazon’s ‘Tales from the Loop’: Season 1 Full Recap ☆☆☆☆☆

This TV show is brilliant and the best I’ve seen in a while.

I love all the 1950’s references and 50’s props and clothes. It’s available on Amazon Prime.

Pasadena Art & Science Beat

“Tales from the Loop” are a melancholy examination of the many aspects of love taking place between dimensions in a place where the science fiction of happenstance takes different people outside of the normal life in small town Mercer, Ohio.

“Tales of the Loop” are based on Swedish artist Simon Stålenhag’s 2014 eponymous book of futuristic digital images. Transferring the action to the fictional Midwestern town of Mercer, the timeline flashes between the 1950s. At the center is the discovery of a sphere called the Eclipse and the landscape is littered with decades of experiments linked to the particle accelerator at Mercer Center for Experimental Physics which breaks up time and can open portals to parallel universes. This isn’t the physics of the real universe, but the “fringe physics” of science fiction and imagination.

Similar to the American classic play, “Our Town,” each episode has a person step forward to tell their…

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