00:00 Intro
00:50 Sign 1: Nothing Bad Enough to Explain How You Feel
02:00 Sign 2: Inside Jokes About What Hurt You Most
03:10 Sign 3: Provided For, But Not Seen
04:20 Sign 4: The Unspoken No-Talking Rule
05:30 Sign 5: Some Feelings Allowed, Others Punished
06:40 Sign 6: You Stopped Trusting Your Own Memory
07:55 Sign 7: You Became Who They Needed
09:00 Sign 8: “So Mature for Your Age”
10:10 Sign 9: Calm Makes You Nervous, Not Safe
11:20 Sign 10: Everyone Outside Thought You Were Fine
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Jerry Wise is brilliant. His work is so important. Gavin.