I’ve been a food addict since I was 17 years old. I’ve spent a lifetime of dieting and exercising, to try to keep the fat off. I’m now 55, and I find it almost impossible to keep the weight off.
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As I understand! It is an illness linked to emotions. I have one of my daughters who have been living with this problem since she was a teenager, it’s hard.
Yes. Correct. Emotions.
I reduced my weight a lot by changing my diet, and I feel better too. No more sugar, wheat, or dairy. I found lots of tasty substitutes.
That’s excellent news.
this year has been a disaster in every way. I finally started walking again! now as to food!!…….
Happy New Year Sedge!
O sucesso depende de mudanças de vida, para a vida toda.
obrigado
I say… enjoy it. The process… the food… the wine – as it says in Ecclesiastes. What else do we have in the end? I too have struggled. I pray I learn to enjoy thru the struggle. Blessings xoxoxo
Thanks very much.